Here I share with Amy Wheeler (from The Yoga Therapy Hour podcast) an autobiographical journey through yoga and life, offering insights into how ancient yoga texts can be a guide for personal transformation. The discussion is deeply personal, influenced by the recent loss of my granddaughter Jyoti. It’s a little raw, recorded shortly after Jyoti’s short time with us finished, and so there are reflections on life, loss, and the path of yoga.
Embracing Life’s Journey: The Pilgrimage of Yoga
Here I share with Amy Wheeler (from The Yoga Therapy Hour podcast) an autobiographical journey through yoga and life, offering insights into how ancient yoga texts can be a guide for personal transformation. The discussion is deeply personal, influenced by the recent loss of my granddaughter Jyoti. It’s a little raw, recorded shortly after Jyoti’s…