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Breath
Published in Cunning Folk Magazine: The Air Issue May 2022. A story from the Upāṇiṣads about the importance of prāṇa, and a metaphor about the cyclical nature of breath.
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The Art of Yoga
Published in Spectrum Magazine, Summer 2021 p24–28. A short reflection on my dual heritage, my interest in painting and the background to the my watercolour series of Krishnacharya practising āsana
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Seeing Desikachar
AYS Journal Feb 2014 pp2-7. Reflections on my meetings with Desikachar, his influence and his legacy
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The Yoga of Observation: part 2
Developing the idea of observation as meditation to observation as profound empathy which changes both the viewer and the viewed
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The Yoga of Observation: part 1
Exploring how observation for a yoga teacher can be a form of meditation
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Niyama
A short consideration of niyama following studies and discussion with Peter Hersnack