Welcome to Yoga Mālā

Meditative yoga classes, individual yoga tuition & yoga study courses with Ranju Roy

Teaching

I have been teaching yoga since 1991. My approach, sometimes called Viniyoga, is designed  to meet the specific needs of an individual – whether you are young, old, fit or not. I provide high quality yoga tuition based on traditional methods and teachings and focused on breath, movement and the mindful application of techniques.

Writing
Yoga as Pilgrimage: sūtras for a modern age - book cover image

My first solo-authored book, Yoga as Pilgrimage, is out in paperback on 14 February 2024. Read more about it here.

Embodying the Yoga Sūtra: Support – Direction – Space co-authored with Dave Charlton was published in 2019. Read more about it here.

I have loved my 1-1 yoga sessions with Ranju. Great for my mind and body! He took time to get to know me as an individual and what I needed and delivers sessions in a positive relaxing fun way. It has been great for the mental side of my game, learning about breathing and also improving my core and flexibility.
Jack Leach
England and Somerset cricket player
Paintings

I have also a produced a number of watercolour paintings based on photos of TK Krishnamacharya. You can see them here.

Teacher Training Courses, Study Courses, Workshops and Intensives

Since 2004, Ranju has worked with Dave Charlton to develop teacher training courses, study courses and intensives under the name of Sādhana Mālā. You can explore the courses offered by Ranju and Dave at www.sadhanamalayogatraining.com